online across New York
Financial Therapy for couples & Individuals
Heal the Money Fights. Strengthen the Relationship.
Money problems are rarely just about money. They’re about safety, trust, and the stories we learned growing up.
Maybe financial stress has intensified your relationship conflict, or you’re dealing with broken trust around spending, secrecy, or financial infidelity.
Financial therapy bridges the emotional and practical sides of money. You’ll learn to:
Identify the emotional triggers behind your money habits
Rebuild trust after financial secrecy or betrayal
Communicate calmly about money and shared goals
Create a financial plan that feels safe and aligned
I’m here to help with:
+ financial infidelity
+ financial intimacy
+ Financial Anxiety
+ setting financial goals
+ Financial Trauma
If you’re ready to…
01
Stop feeling overwhelmed when thinking about money.
02
Regain a sense of control over your finances.
03
Explore ways to have a healthy relationship with money.
04
Create a life where hard money conversations don’t intimidate you.
…then let’s get to work.
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Financial therapy is a rather new concept for many. Most people focus on spreadsheets and budgets when trying to get finances under control. Financial therapy explores the thoughts, emotions and beliefs about finances that affect why we handle our money the way that we do. Yeah, we’ll dive into the numbers and set some goals… but the focus is on exploring the past so that you understand your money mindset and behaviors. That’s true financial freedom!
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You can expect to spend at minimum anywhere from 6-10 sessions exploring your money mindset and setting goals. We can meet on a weekly or biweekly basis… the pace is totally up to you.
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I’m sure you’ve tried a bunch of things to manage your money and the thought of starting something new can be overwhelming. I can answer any questions during a 20 minute consultation to hopefully relieve some of the anxiety you may be experiencing. We’ll explore some of your challenges and goals as well. If you find that we’re a good fit we’ll schedule our first session and start the journey towards healing.